Wondering how to overcome performance anxiety?

Join my next FREE training webinar, "Poised to Play" by Fiona Gould, designed to give you practical advice and tools to support you in building a positive approach to performance.

There are so many symptoms; everyone is different, and may suffer from varying degrees of a whole variety of these:

Shaky, cold, clammy hands, darting focus, irregular breathing, raised heart rate, self doubt, low confidence, fixation on mistakes, negative thoughts, wanting just to get through it, memory blanks…the list goes on…

It doesn't just go away on its own. And time makes it worse.

This webinar will get you thinking how you can embark on this crucial aspect of beginning to feel more freedom and joy in performance.

I want to empower you to play with more expression and less self-awareness.

In this webinar, you'll learn practical ways to:

• Empower yourself in feeling safe on stage

• Reset your thinking (and no, it's not with a memory wiping stick!!)

• Learn how to break down barriers and limiting beliefs